πŸ”‘How to Reset Your Microsoft 365 Password

Step-by-step guide to resetting your Microsoft 365 password using self-service password reset.

If you've forgotten your password or your account is locked out, you can often reset it yourself without contacting the helpdesk. Microsoft's Self-Service Password Reset (SSPR) lets you get back into your account in just a few minutes.


Option 1: Reset from the Sign-In Screen

  1. Go to https://login.microsoftonline.comarrow-up-right and enter your email address.

  2. On the password screen, click "Forgot my password".

  3. Complete the CAPTCHA verification to prove you're not a robot.

  4. Choose a verification method:

    • Text my mobile phone β€” You'll receive a code via SMS.

    • Email my alternate email β€” A code will be sent to your recovery email.

    • Microsoft Authenticator app β€” Approve the notification on your phone.

  5. Enter the verification code when prompted.

  6. Create a new password that meets the following requirements:

    • At least 14 characters long

    • Contains a mix of uppercase letters, lowercase letters, numbers, and symbols

    • Is not a password you've used before

  7. Click Submit β€” you're back in!


Option 2: Change Your Password (When You Know Your Current One)

If you can still sign in but want to change your password:

  1. Sign in with your current credentials.

  2. Click "Change password".

  3. Enter your old password and your new password twice.

  4. Click Submit.


Password reset links are only valid for a short period of time. If your link has expired:

  • Go back to the sign-in page and click "Forgot my password" again to generate a fresh link.

  • Complete the process promptly β€” don't leave the page open and come back later.


Tips for Creating a Strong Password

  • Use a passphrase β€” a string of random words is easy to remember and hard to crack (e.g., BlueTruck$Running42!).

  • Never reuse passwords across different services.

  • Consider using your company's password manager to store and generate strong passwords.

  • Never share your password with anyone, including IT staff.


Still Can't Reset Your Password?

If self-service reset isn't working or you're not seeing the "Forgot my password" option, contact us:

πŸ“§ Email: [email protected] ☎️ Phone: 951-398-0021

We'll verify your identity and get you back in quickly.


Category: Education β†’ Self Help Guides β†’ Microsoft 365 Guides Author: eTop Technology Last Updated: March 2026

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